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How to avoid air pollution? According to a 2019 study by the Indian Data Intelligence Unit (IDIU), when the amount of PM2.5 per cubic meter ...

How to avoid air pollution?

How to avoid air pollution?


According to a 2019 study by the Indian Data Intelligence Unit (IDIU), when the amount of PM2.5 per cubic meter of air exceeds 22 micrograms in 24 hours, it is equivalent to one mock cigarette. This means that if the amount of particulate matter (PM) 2.5 in the air reaches three hundred, then 14 cigarettes equivalent to smoke enters the body when breathing in one day. In other words, AQI, which has recently reached the level of danger, is seriously affecting everyone. Breathing in polluted air for more than two consecutive weeks can have more long-term effects on health than immediate.


Having an air quality index above 100 can be detrimental, especially to children and the elderly. However, other age groups are also affected by the polluted air. Generally, patients with lung problems, allergies, air pollution are more affected during the spread of infection.


Symptoms such as burning eyes, colds, and itchy skin have started to appear in a short period of time due to pollution. As the level of pollution increases every year, the rate of psychological effects such as colds, allergies, burning eyes, redness, irritability in adults, and asthma and other respiratory problems in the elderly is increasing. People with skin problems tend to have allergies.


The effects of air pollution are not immediately felt, but fine particles that enter the body through respiration increase the risk of COPD, pneumonia, high blood pressure, paralysis, and heart attack by 40 percent. In addition, various studies have shown that increasing pollution can cause long-term problems in the heart, lungs, and brain.


Since air pollution directly affects the lungs, covid infections may also be helpful. Air pollution can play a special role during an epidemic. Experts have warned that the risk of covid may be higher in the lungs and respiratory tract, and that pollution may cause the same problem. Pollution is thought to be the cause of the increase in the number of patients coming to the hospital with respiratory infections.

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